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hurra es geht weiter
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107.6 kg
Lost so far: 15.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.51g | Prot: 77.56g | Carbs: 59.91g.
Breakfast: Edeka Zitronensaft, Tee, Kaffee, Das Gesunde Plus Diät Vitalkost, Maggi Klare Gemüsebrühe. Lunch: Aldi Party Garnelen, Bauckhof Schwarzbrot, Kirschtomaten, Milch 1,5%, Rapsöl, Ei. Dinner: Chardonnay, Das Gesunde Plus Diät Vitalkost, Maggi Klare Gemüsebrühe, Gerolsteiner Natürliches Mineralwasser. more...
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3327 kcal
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Exercise:
Desk Work - 2 hours, Housework - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
Klasse! Und direkt fast ein ganzes Kilo!👍😀
30 Jul 17 by member: natiwho13
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schlichti's Weight History
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