Weigh In record (no journal entry) for 26 March 2012
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79.2 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 98.46g | Prot: 111.46g | Carbs: 289.04g.
Breakfast: water, vitafusion, Bird's Eye, Quakes Rice Snacks - Minis - BBQ. Lunch: Vitafusion Gummy Fiber, water, Special K Protein Meal Bar Double Chocolate, basil pesto tilapia. Dinner: Dark Chocolate Peanut Butter Cup, Hienze ketchup, 1/4 lb Single Hamburger, wendy's fries, frosty, water. Snacks/Other: Vitafusion Gummy Fiber, Fiber One Oats & Chocolate, water. more...
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2481 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Cindaian's Weight History
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