Weigh In record (no journal entry) for 24 July 2017
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 125.19g | Prot: 112.14g | Carbs: 311.43g.
Lunch: Gouda, Vollkornbrötchen, Innocent Smoothie Kiwis, Apples & Limes. Dinner: McDonald's Big Double Western Royal, McDonald's Coca-Cola (Groß), McDonald's Ketchup, McDonald's Big Mac, McDonald's Pommes Frites (Groß). more...
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Gaining 18.2 kg a Week
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RolandSt's Weight History
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