Weigh In record (no journal entry) for 22 July 2017
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 70.54g | Prot: 46.02g | Carbs: 99.03g.
Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Cactus Pate Riesling Cocktail. Snacks/Other: Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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