Cindaian's Journal, 23 Mar 12

Still staying under the 175 mark. Still could meet my 5 pound wt loss goal by the end of the challenge Mon April 2.

79.2 kg Lost so far: 12.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

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430 kcal

Fat: 15.00g | Prot: 16.00g | Carbs: 60.00g.   Breakfast: water, Einstein's low fat plain cream cheese, Einstein's Asiago Cheese Bagel. more...

2531 kcal

Exercise: Desk Work - 8 hours, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 4 hours and 15 minutes, Driving - 2 hours and 5 minutes, Sleeping - 8 hours. more...