Weigh In record (no journal entry) for 17 July 2017
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Poorly.
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1914 kcal
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Fat: 105.03g | Prot: 51.55g | Carbs: 139.64g.
Breakfast: Lauchzwiebeln, Tomaten, Extra Natives Olivenöl, Ei (Ganz), Fettreduzierter Milchkaffee. Lunch: Kaffee mit Milch, Käsekuchen. Dinner: Wasser, Wiebold Exquisite Trüffel ohne Alkohol, Sonnenblumenbrot, Ziegenkäse mit Bockshornklee. Snacks/Other: Chianti. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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feeinaspik's Weight History
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