Weigh In record (no journal entry) for 22 March 2012
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78.7 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 125.74g | Prot: 105.47g | Carbs: 349.66g.
Breakfast: water, Egg & Cheese & Buttery Sauce ONLY, Egg & Cheese Muffin. Lunch: water, water, cranberry walnut bread, roasted turkey, brie, apple, honey mustard, Green Leaf Lettuce, Sun-Dried Tomatoes, pasta, Special Walnut Fudge & Blondie Brownies. Dinner: water, raisinets, daisy sour cream, chicken cheese enchilada. Snacks/Other: Fiber One Chocolate Peanutbutter 90 calorie bar, honey, vitafusion, water. more...
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2467 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Cindaian's Weight History
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