LANEYLOO's Journal, 18 Mar 10

Weigh In record (no journal entry) for 18 March 2010
58.7 kg Lost so far: 2.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2010:
1767 kcal Fat: 42.33g | Prot: 67.08g | Carbs: 263.04g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Dinner: goldenfry ONION GRAVY GRANUELS, BARBAQUE SAUCE, TURNIP, CAULIFLOWER, savoy cabbage, BROCCOLI, BUTTER, CHEESE SLICES REDUCED FAT, SPROUTS , Chicken Breast (Skin Not Eaten). Snacks/Other: pepsi max, rum, WEIGHT WATCHERS CHOCOLATE BAR, lemon merange weight watchers,  muller light VANILLA flavour, date and walnut, TREACLE SYRUP. more...
Gaining 0.6 kg a Week

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LANEYLOO's Weight History


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