Weigh In record (no journal entry) for 13 July 2017
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 89.24g | Prot: 58.61g | Carbs: 230.95g.
Breakfast: Streuselschnecke, Gurke (mit Schale), Tomaten, Aldi Blattsalat Mix, Salami, Butter, Goldähren Baguette Brötchen. Lunch: Aldi Schweinebraten Traditionell, Milram Frühlingsquark Leicht, Lieken Urkorn Dinkel-Vollkorn, Gut & Günstig Gartensalat mit Joghurt-Dressing. Snacks/Other: Leibniz Pick Up! Choco. more...
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Losing 1.5 kg a Week
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Jacki1105's Weight History
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