Jacki1105 - Member

Jacki1105

Joined April 2014

Posts

114

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 0.1 kg

Current Weight

68.9 kg
Performance: Losing 1.5 kg a Week

Goal weight

58 kg

Still to go: 10.9 kg

Jacki1105's Weight History

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Calories: 464kcal | Fat: 10.63g | Carbs: 73.16g | Prot: 18.47g

Leckere Pfannkuchen aus Haferflocken und Banane mit Zimt.

Calories: 239kcal | Fat: 21.09g | Carbs: 4.40g | Prot: 6.74g

Muffin mit ganz viel Eiweiß.

Calories: 210kcal | Fat: 2.54g | Carbs: 30.48g | Prot: 18.02g

Wenig Fett.

Calories: 90kcal | Fat: 1.36g | Carbs: 13.87g | Prot: 5.29g

Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.

Calories: 116kcal | Fat: 3.79g | Carbs: 14.68g | Prot: 5.03g

Pfannkuchen ohne Zucker.

View Complete Cook Book

	Schweinebraten Traditionell
	Frühlingsquark Leicht
	Dinkel-Vollkorn
	Fitness Training (Workout)
	Housework
	Cooking