Weigh In record (no journal entry) for 10 July 2017
|
78.3 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 33.78g | Prot: 78.57g | Carbs: 211.90g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Lunch: Wegmans Watermelon, Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast, Trader Joe's Flourless Sprouted Wheat Bread, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, Bananas, Trader Joe's Organic 2% Reduced Fat Milk, CytoSport 100% Whey Protein - Vanilla, I've Tea. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyfulDancer's Weight History
|