SANGUINHA's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2017:

486 kcal

Fat: 33.96g | Prot: 36.64g | Carbs: 7.60g. Breakfast: Amêndoas sem Casca, Jasmine Farelo de Aveia, Piracanjuba Creme de Leite, Café. Lunch: Carne de Porco Moída (Cozido). more...

2432 kcal

Exercise: Hiking - 15 minutes, Water Aerobics - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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SANGUINHA's Weight History

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SANGUINHA's Journal, 10 Jul 17

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SANGUINHA's Weight History