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SANGUINHA
SANGUINHA
Joined April 2014
Posts
28
Following
1
Followers
4
Weight History
Start Weight
80 kg
Lost so far:
7.5 kg
Current Weight
72.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
12.5 kg
Follow
SANGUINHA's Weight History
View Complete History
Following
Candida Joelma
Last weigh in:
Losing 1.2 kg a Week
SANGUINHA's Cook Book
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
Calories: 162kcal | Fat: 14.40g | Carbs: 3.99g | Prot: 2.05g
Frozen Yogurt de Frutas Vermelhas
Sorvete de iogurte low carb de morango e amora.
Calories: 100kcal | Fat: 7.48g | Carbs: 3.05g | Prot: 4.82g
Pão de Linhaça
Um pão rico sem trigo.
Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
View Complete Cook Book
SANGUINHA's Recent Food & Exercise
Requeijão Forneável
Cucumber (Peeled)
Yard Work (gardening)
Housework
Hiking
View Diet Calendar