Weigh In record (no journal entry) for 20 March 2012
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63.0 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 20.00g | Prot: 25.00g | Carbs: 17.94g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Lunch: Atkins Advantage Vanilla Shake Carton. Snacks/Other: atkins caramel fudge brownie bar. more...
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Losing 0.8 kg a Week
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Melissasatx's Weight History
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