Weigh In record (no journal entry) for 19 March 2012
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80.1 kg
Lost so far: 11.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 60.50g | Prot: 58.56g | Carbs: 197.23g.
Breakfast: water, honey, nutrisystem hearty minestrone soup. Lunch: water, Progresso Vegetable Classics Lentil. Dinner: water, raisinets, daisy sour cream, chicken cheese enchilada. Snacks/Other: water, white chocolate bark. more...
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2509 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Cindaian's Weight History
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