Weigh In record (no journal entry) for 08 July 2017
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 22.48g | Prot: 163.70g | Carbs: 335.12g.
Breakfast: Zucchero di Canna, Soya Life Bevanda a Base di Soia al Gusto di Vaniglia, Hero Marmellata Light Frutti Rossi, Molino Rossetto Farina d'avena, Self Omninutrition Protein Pancake, Albume d'uovo. Lunch: Riso Basmati, Zucchine, Petto di Pollo, Carne. Dinner: Heineken Birra, Rucola, Bresaola, Pane Integrale. Snacks/Other: Prosecco, Scotti Gallette di Riso e Mais, Mevgal Crema di Yogurt Greco Extra 0%, Nestlé Miele Cheerios 5 Cereali Integrali, Proteine Whey, Chiquita Banana. more...
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Gaining 0.7 kg a Week
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Skifanterun's Weight History
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