sealion's Journal, 19 Mar 12

I had an argument with my bf last night. I was so pissed and I resolved my inner anger by gorging down quite a lot of manga gateau. And I gained back my weight. :(

52.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

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1255 kcal

Fat: 55.12g | Prot: 59.43g | Carbs: 130.85g.   Breakfast: Japanese cheesecake, apple struddle. Lunch: Tim Tam Original. Dinner: Vegetarian burger. Snacks/Other: nutri grain . more...

1537 kcal

Exercise: Driving - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes. more...