Weigh In record (no journal entry) for 17 March 2010
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80.7 kg
Lost so far: 0.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 81.16g | Prot: 81.63g | Carbs: 192.78g.
Breakfast: banana, silk soy creamer, coffee. Lunch: Asian Sesame Dressing, arugula salad, V8 Sweet Red Pepper Soup. Dinner: chocolate sauce, vanilla ice cream, olive oil, bread, butter, feta cheese, artichoke hears, garlic mashed potato, spinach, chickpeas, haddock, scotch. more...
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Losing 0.8 kg a Week
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carmelooch's Weight History
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