Weigh In record (no journal entry) for 01 July 2017
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71.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.59g | Prot: 25.74g | Carbs: 95.60g.
Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Luxlait pro-Dige Yaourt Erdbeere. more...
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Losing 7 kg a Week
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RolandSt's Weight History
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