Weigh In record (no journal entry) for 16 March 2012
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 27.71g | Prot: 50.67g | Carbs: 36.93g.
Breakfast: 0 Calorie Sweetener, Ranch Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Lunch: Pickles, Movie Theater Butter Popcorn, Greek Tossed Salad (Small). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tilapia (Fish). more...
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steady weight
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Melissasatx's Weight History
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