Weigh In record (no journal entry) for 16 March 2012
|
79.6 kg
Lost so far: 12.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 45.84g | Prot: 79.70g | Carbs: 144.66g.
Breakfast: water, Egg & Cheese Burrito. Lunch: basil pesto tilapia, Organic Whole Grain Quinoa, water. Snacks/Other: Apples (Without Skin), water, vitafusion. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindaian's Weight History
|