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up and down up and down
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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190 kcal
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Fat: 1.97g | Prot: 16.77g | Carbs: 25.69g.
Breakfast: berries, sprouted grain bread, Greek Yogurt 0% M.F.. more...
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steady weight
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