Weigh In record (no journal entry) for 28 June 2017
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94.3 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.50g | Prot: 96.00g | Carbs: 15.00g.
Breakfast: Schnucks Grade A White Jumbo Eggs, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage. Lunch: Member's Mark Chunk Chicken Breast. Dinner: Organic Girl Baby Spinach, Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Calavo Avocado. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Gaining 0.1 kg a Week
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Bridglet's Weight History
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