Weigh In record (no journal entry) for 15 March 2012
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61.0 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 23.76g | Prot: 79.28g | Carbs: 104.56g.
Breakfast: protein powder. Lunch: Cauliflower, chicken burrito fuerte. Dinner: Fingerling Potatoes, Green Peppers, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: honey roasted Soynut, wheat thins flatbread, Advantage Dark Chocolate Decadence Bar. more...
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Gaining 2.5 kg a Week
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triciacoffey's Weight History
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