Weigh In record (no journal entry) for 14 March 2012
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91.6 kg
Lost so far: 53.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3227 kcal
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Fat: 77.86g | Prot: 166.39g | Carbs: 333.70g.
Breakfast: apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: sliced wheat bread kroger, tuna salad. Dinner: Homestyle Turkey Meatballs, beef stew, tuna salad, healthy choice fudge bar. Snacks/Other: refreshing fruit medley, stacy's pita chips, pinot noir. more...
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2785 kcal
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Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 2.5 kg a Week
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TofuPhobic's Weight History
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