Weigh In record (no journal entry) for 18 June 2017
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 55.86g | Prot: 143.57g | Carbs: 128.90g.
Breakfast: Pane Multicereali, Casa Modena Prosciutto Cotto Liberamente, Kraft Sottilette Light, Alpro Latte di Avena, Le Naturelle Albume d'uovo. Lunch: Costine di Maiale, Riso Bianco. Dinner: Riso Bianco, Montana Carne Magra in Gelatina. Snacks/Other: Chiquita Banana, Milbona Skyr Bianco Magro, Proteine Whey. more...
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steady weight
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Skifanterun's Weight History
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