Weigh In record (no journal entry) for 11 March 2012
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 17.50g | Prot: 49.00g | Carbs: 48.00g.
Breakfast: Turkey Breakfast Sausage Links, high protein cereal. Lunch: Dark Chocolate Caramel Pecan Nutrition Bar. Snacks/Other: Farm Country Crumpets, Light String Cheese. more...
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Gaining 0.3 kg a Week
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triciacoffey's Weight History
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