Weigh In record (no journal entry) for 13 March 2010
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81.2 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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1582 kcal
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Fat: 63.71g | Prot: 57.11g | Carbs: 196.76g.
Breakfast: wh foods greens blend, raisins, country choice oats, silk soy creamer, coffee. Lunch: almonds, Lettuce Salad with Assorted Vegetables, bean soup. Dinner: bean soup, pecans, radishes, carrots, red cabbage, red onion, celery, romaine lettuce, kalamata olives, olive oil. Snacks/Other: red wine, greens blend, isagenix isalean shake, almond breeze, kale, apple. more...
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carmelooch's Weight History
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