Weigh In record (no journal entry) for 13 March 2010
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1744 kcal
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Fat: 38.03g | Prot: 59.52g | Carbs: 295.83g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: cuppa soup, apple and sultana , kiwi, Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Dinner: goldenfry ONION GRAVY GRANUELS, TURNIP, Parsnips, CAULIFLOWER, savoy cabbage, BROCCOLI, asparagus, BUTTER, SPROUTS . Snacks/Other: weight watchers icecream cone, pepsi max, quavers, WEIGHT WATCHERSmint. more...
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2250 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 4 hours, Dance (slow step) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 4 hours. more...
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Losing 6.3 kg a Week
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LANEYLOO's Weight History
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