Weigh In record (no journal entry) for 07 June 2017
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76 kg
Lost so far: 26.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 63.87g | Prot: 82.20g | Carbs: 182.92g.
Breakfast: Gullón Digestive sin Azucar, Hacendado Stevia, Tassimo Latte Macchiato, Pascual Leche Desnatada, Gullón Galletas Creme Tropical. Lunch: Verduras Salteadas, Albóndigas con Salsa (Mezcla), Gazpacho. Dinner: Hacendado Pan Aceite de Oliva, Melón, Gullón Galletas Digestive sin Azúcares, Valor Chocolate Negro 70% sin Azucar, Activia Cremoso Lima Limón, Ajo, Aceite de Oliva Extra Virgen, Cebollas, Pepino (Pelado), Tomates. Snacks/Other: Activia Yogur de Melocotón 0%, Plátano. more...
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steady weight
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