Weigh In record (no journal entry) for 06 June 2017
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88.2 kg
Lost so far: 7.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 75.80g | Prot: 67.24g | Carbs: 62.23g.
Breakfast: California Avocados, Coffee, Lucerne Half & Half. Lunch: Costco Chicken Caesar Salad. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla, Costco Chicken Caesar Salad. more...
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Losing 1.6 kg a Week
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