Weigh In record (no journal entry) for 06 June 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 32.31g | Prot: 83.47g | Carbs: 165.08g.
Breakfast: Erdbeeren, Gekochtes Ei, Pfirsiche, Ja! Joghurt Mild 0,1%, Kölln Blütenzarte Haferflocken, Milchkaffee, Birnen. Lunch: Maggi Senf-Rahm Geschnetzeltes, K-Classic Hausmacher Spätzle. Dinner: Biotech USA Whey Protein (30g). more...
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Losing 0.7 kg a Week
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Jess9691's Weight History
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