Weigh In record (no journal entry) for 02 June 2017
|
70.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 92.02g | Prot: 112.20g | Carbs: 147.56g.
Breakfast: Kaffee mit Milch, Gouda, Brothaus Dinkelvollkornbrot. Lunch: Luxlait pro-Dige Yaourt Erdbeere. Dinner: Gekochtes Ei, Gemischter Salat, Essig und Öl Dressing (Hausrezept), Schwarzer Pfeffer, Zwiebeln, Fleischer Rumpsteak, Tomaten, Fritz Fritz-Kola Zuckerfrei, Salz. Snacks/Other: Kaffee mit Milch, Kiwi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|