Cindaian's Journal, 06 Mar 12

Did OK at home but not great..... 3 slices of thin crust Papa John's & 1 piece of chocolate.

80.7 kg Lost so far: 10.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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2089 kcal

Fat: 77.50g | Prot: 82.68g | Carbs: 281.51g.   Breakfast: water, ghirardelli dark chocolate square, ghirardelli dark chocolate square, nutrisystem pasta parmesan broccoli. Lunch: Organic Whole Grain Quinoa, water, cheddar cheese, Broccoli, knor pasta, nutrisystem fettuccini alfredo. Dinner: ghiradelli dark chocolate square, mushroom, pineapple, onion, roasted chicken, 14" Thin Crust Pizza - Cheese. Snacks/Other: water, special k protein meal bar, Apples (Without Skin). more...

2297 kcal

Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Walking (moderate) - 5/kph - 10 minutes, Housework - 1 hour. more...