Weigh In record (no journal entry) for 06 March 2012
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63.0 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 17.50g | Prot: 19.75g | Carbs: 18.47g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Snacks/Other: Right Bites Cheeze-It Snack Assortment, Beef Sticks Smoked Snack, Atkins Advantage Vanilla Shake Carton. more...
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Gaining 2.1 kg a Week
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Melissasatx's Weight History
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