Weigh In record (no journal entry) for 11 March 2010
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154.7 kg
Lost so far: 0.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 122.14g | Prot: 131.38g | Carbs: 27.21g.
Breakfast: water, black tea, eggs, bacon rashers. Lunch: sausage, cheese, chicken. Dinner: bacon, shallots, mushrooms, Tomato, cheese, eggs. Snacks/Other: skim milk , Atkins shake powder, jelly , cheese, corned beef. more...
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Losing 1.4 kg a Week
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Maureen24's Weight History
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