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Ok so I didn't eat,drink,exercise like I'm supposed to. I pretty much did everything opposite to sabotage my diet goals. On the bright side I didn't gain any pounds but I also didn't lose any. This is going to be a long 2 months!
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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990 kcal
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Fat: 48.00g | Prot: 54.00g | Carbs: 94.00g.
Breakfast: GOLEAN Crisp! (Kashi). Lunch: Chicken Tuscany soup (Progresso). Dinner: Double-Double with Onion and Spread. more...
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steady weight
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