Halleberrynumbr2

Joined February 2010

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Weight History

Start Weight

68.0 kg

Lost so far: 5.9 kg

Current Weight

73.9 kg
Performance: Losing 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 10.4 kg

Halleberrynumbr2's Weight History

	michael campanella
	Last weigh in: Gaining 0.1 kg a Week

	GilmoreGirl
	Last weigh in: Gaining 1.3 kg a Week

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Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g

Delicious pork medallions make the other white meat a taste sensation.

Calories: 84kcal | Fat: 1.20g | Carbs: 14.52g | Prot: 4.47g

Traditional French crepes with a few healthier changes.

Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g

A low carb, quick, easy and delicious frittata.

Calories: 24kcal | Fat: 0.05g | Carbs: 2.08g | Prot: 2.87g

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

View Complete Cook Book

	Amplified Wheybolic Extreme 60 - Chocolate
	Asparagus
	Beef Steak
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Running - 10/kph