insomnia27's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

79.8 kg Lost so far: 9.1 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

671 kcal

Fat: 24.26g | Prot: 39.95g | Carbs: 73.57g. Lunch: Wasa Delicate Rounds Sesame & Sea Salt, Gekochtes Ei, Knorr Salatkrönung Paprika-Kräuter, Aldi Hähnchenbrustfilet, Cucina Mozzarella Minis Leicht, Cocktailtomaten, Endiviensalat. Dinner: Gelatelli Pianola Erdbeere. Snacks/Other: Milbona Espresso Macchiato. more...

2690 kcal

Exercise: Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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insomnia27's Journal, 29 May 17

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insomnia27's Weight History