Weigh In record (no journal entry) for 26 May 2017
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 73.96g | Prot: 59.21g | Carbs: 123.24g.
Breakfast: Käse, Milfina Kräuterbutter, Lieken Urkorn Bauernmild (50g). Lunch: Milbona Kräuterquark, Beste Ernte Mischpilze, REWE Reibekäse, Trader Joe's Röstzwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hans im Glück Klassik Burger. more...
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3231 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Massage - 15 minutes, Shopping - 15 minutes, Sleeping - 6 hours, Resting - 3 hours and 40 minutes, Standing - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Sitting - 2 hours. more...
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Gaining 2.1 kg a Week
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Jacki1105's Weight History
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