Weigh In record (no journal entry) for 26 May 2017
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 75.46g | Prot: 71.96g | Carbs: 184.24g.
Breakfast: Kaffee mit Milch, Kartoffelbrötchen, Mühlenhof Frische Feine Bratwurst, Banane, Kiwi, Erdbeeren. Lunch: Kartoffelsalat nach Deutscher Art, Maultaschen. Dinner: Mühlenhof Frische Feine Bratwurst, Lidl Kartoffelbrot. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Tee ungesüßt. more...
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2680 kcal
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Exercise:
Cardio - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 9 hours. more...
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Losing 1.4 kg a Week
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JennyRiedel's Weight History
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