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JennyRiedel
JennyRiedel
Joined October 2014
Posts
144
Following
2
Followers
2
Weight History
Start Weight
84 kg
Lost so far:
0.9 kg
Current Weight
83.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
69.9 kg
Still to go:
13.2 kg
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JennyRiedel's Weight History
View Complete History
Following
Neverseen
Last weigh in:
steady weight
annekatrin00
Last weigh in:
Losing 2.8 kg a Week
JennyRiedel's Cook Book
Calories: 430kcal | Fat: 21.80g | Carbs: 5.15g | Prot: 52.96g
Thunfisch Pizza
Low carb Thunfisch Pizza.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Calories: 167kcal | Fat: 7.21g | Carbs: 9.24g | Prot: 11.80g
Brötchen
Brötchen mit Haferflocken.
Calories: 115kcal | Fat: 3.02g | Carbs: 13.45g | Prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
Calories: 91kcal | Fat: 5.62g | Carbs: 7.31g | Prot: 3.20g
Bananen Pancakes
Diese kalorienarmen Leckerchen sind wirklich richtig gut.
View Complete Cook Book
JennyRiedel's Recent Food & Exercise
Zero Sugar
Welsh Onions
Frischkäsezubereitung Light
Rock Climbing
Driving
Walking (slow) - 3/kph
View Diet Calendar