Weigh In record (no journal entry) for 24 May 2017
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 32.96g | Prot: 26.29g | Carbs: 58.63g.
Breakfast: Water, Red Potatoes (Flesh and Skin), Kroger Chopped Onions, Ketchup, Great Value Large White Eggs, Vegetable Oil, Great Value Colby Monterey Jack Cheese, Orlando Deli Wheat Bread. more...
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Gaining 0.4 kg a Week
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