Weigh In record (no journal entry) for 23 May 2017
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72.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 90.42g | Prot: 126.24g | Carbs: 158.19g.
Breakfast: Brothaus Dinkelvollkornbrot, Gouda, Kaffee mit Milch. Lunch: Meersalz, Gemüsepfanne, Filetsteak. Dinner: Luxlait Summer Yoghurt Panna Cotta Hambier, Gouda, Brothaus Dinkelvollkornbrot. Snacks/Other: Kaffee mit Milch, Orangen. more...
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Losing 12.6 kg a Week
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RolandSt's Weight History
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