TofuPhobic's Journal, 02 Mar 12

Weigh In record (no journal entry) for 02 March 2012
91.5 kg Lost so far: 53.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:
2881 kcal Fat: 52.62g | Prot: 177.99g | Carbs: 295.21g.   Breakfast: banana, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: ken's lite caesar, chicken breast. Dinner: turkey burger kirkland signature, restaurant hamburger bun aunt hattie's, chipotle black bean burger morningstar farms. Snacks/Other: hummus, stacy's pita chips, refreshing fruit medley, pinot noir. more...
2830 kcal Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
Gaining 8.9 kg a Week

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TofuPhobic's Weight History


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