Weigh In record (no journal entry) for 02 March 2012
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60.2 kg
Lost so far: 6.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.19g | Prot: 85.21g | Carbs: 101.25g.
Breakfast: Mini Sweet Peppers, JD TURKEY SAUSAGE PATTY, Egg Beaters - Original. Lunch: Chardonnay, Balsamic Glazed Chicken Caesar Salad. Dinner: Cheese Pizza, Balsamic Glazed Chicken Caesar Salad. Snacks/Other: Light String Cheese, Air Popped Popcorn, Mini Sweet Peppers, wheat thins flatbread, Light String Cheese. more...
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1777 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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triciacoffey's Weight History
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