Weigh In record (no journal entry) for 19 May 2017
|
70.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 49.05g | Prot: 125.42g | Carbs: 204.99g.
Breakfast: Kaffee mit Milch, Gouda, Brothaus Dinkelvollkornbrot. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier, Gouda, Brothaus Dinkelvollkornbrot. Dinner: Deluxe Gewalzte Bandnudeln Bärlauch, Schwarzer Pfeffer, Fritz Fritz-Kola Zuckerfrei, Salz, Fleischer Rumpsteak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|