Weigh In record (no journal entry) for 18 May 2017
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71.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 44.02g | Prot: 82.99g | Carbs: 239.65g.
Breakfast: Vollkornbrötchen, Ja! Deutscher Gouda, Kaffee mit Milch. Lunch: Luxlait Sommerjoghurt Zitrone, Weight Watchers Spaghetti Bolognese. Dinner: Luxlait Sommerjoghurt Zitrone, Luxlait Summer Yoghurt Panna Cotta Hambier, Gouda, Brothaus Dinkelvollkornbrot. Snacks/Other: Birnen, Sprite Sprite Zero, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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RolandSt's Weight History
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