Weigh In record (no journal entry) for 15 May 2017
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142.9 kg
Lost so far: 5.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 90.25g | Prot: 114.83g | Carbs: 249.02g.
Breakfast: Meatless Lasagna. Lunch: Meatless Spaghetti with Tomato Sauce, Chicken Parmesan. Dinner: Stop & Shop New York Extra Sharp Cheddar Cheese, Celery. Snacks/Other: Coffee with Cream, Pure Heart Seedless Watermelon, Navels Oranges. more...
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Gaining 0.1 kg a Week
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Juzo Okita's Weight History
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