Weigh In record (no journal entry) for 02 January 2008
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57.5 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2008:
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1140 kcal
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Fat: 50.37g | Prot: 104.44g | Carbs: 64.58g.
Breakfast: feta cheese, reduced fat shredded cheese, broccoli, eggs. Lunch: balsamic dressing, parmesan cheese, tomatoes, lettuce, chicken breast. Dinner: mixed vegetables, reduced fat shredded cheese, tuna. Snacks/Other: hard candy, healthy smart orage creme bar, string cheese. more...
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1928 kcal
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Exercise:
turbo jam & abs - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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